Ingredients (4 serves) 400 gr swordfish carpaccioSwordfish 3 slices of sandwich bread 1 tablespoon of salted capers 1 lemon 10 pitted green olives Extra virgin olive oil to taste Fennel Parsley Mint 1 tablespoon of black peppercorns

Ingredients 17 oz squid 3 oz couscous 1 carrot 1 courgette 1 shallot ½ red pepper 1 glass Dry white wine 1 lime zest 4 tablespoons evo oil 1 clove of garlic Black pepper Salt

Ingredients (4 serves) 14 oz strascinati pasta 14 oz confit tomatoes 2 tablespoons sugar 5 oz pitted green olives 2 cloves of garlic 1 tablespoon of oregano Parmesan cheese Evo oil

Ingredients (4 serves) 7 cups of coconut milk 1 ripe mango 2-3 tablespoons of brown sugar 6 g of isinglass Juice of 1 lime 1 lime to decorate

Ingredients 3,5 oz of mozzarella cheese 1 ripe avocado 3,5 oz of fresh tuna 5 cherry tomatoes sesame seeds lemon juice pink pepper extra virgin olive oil Salt to taste Directions Cut the tuna into cubes and dredge in the sesame seeds. Sear in a hot pan, previously oiled, for about 1 minutes on each […]

Ingredients – 6 serves 1 kg fresh anchovies 50 g breadcrumbs 1 glass of vinegar 1 sprig of parsley 3 cloves of garlic pecorino cheese and pistachio extra virgin olive oil Salt lemon Directions Clean the anchovies by removing the head and entrails and open them as a book by removing the bone. Marinade them […]

Ingredients Octopus 1kg (already cleaned) 5-6 medium sized potatoes a clove of garlic a sprig of parsley 80 g of pitted black olives a lemon extra virgin olive oil salt pepper Directions Cook the octopus in a large pot with salted water for about 50 minutes. Once cooked, let it cool in its cooking water […]

Ingredients 500g/17 oz spaghetti 1 l e 250 ml tomato sauce 2 garlic cloves 1 ½ dried chillies Chili oil Hot water Evo oil Salt 1 onion

Ingredients 2 ½ cups of rice 4 slices of mozzarella cheese 6 tablespoons of grated Parmesan cheese

Ingredients (4 serves) 1 roll of rectangular puff pastry ½ yellow pepper ½ red pepper 2 courgettes 1 carrot 1 leek 3 eggs 200 ml cooking cream 80 gr grated Parmesan cheese 2 tablespoons of extra virgin olive oil Salt Pepper Nutmeg Directions Wash the courgettes and peppers, then cut them into small pieces. Peel […]